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  In Heb 4:11-13 Rest for Body, Soul and Spirit are dealt with:

1. Body or Natural  Rest is dealt with in Hebrews Chap 3


2. Soul -Mental and Emotional Rest follows as we enter into GOD’s presence – Through HIS Holy Spirit


3.Spiritual Rest is found in Relationship with   GOD and in HIS family  – Father, Son, and Holy Spirit - and The fellowship we have in The Body –  .